Basic Ghana Gravy

Gravy made in Ghana

Basic Ghana Gravy


April 14, 2016

Basic Ghana Gravy 0 5 0

This is the most basic of stews in Ghana. The ingredients are easy to find or common as Ghanaians will say and the cooking time is under half an hour. Ghana gravy is popular and goes with most Ghanaian staples such as rice and kenkey.

Gravy made in Ghana


2 tablespoons of vegetable oil

1 medium sized onion

3-4 tomatoes

A pinch or two of chilli powder or other peppers

Salt to taste


1Heat the oil in a pan.

2Chop and add the onion when the oil is hot.

3Leave to fry on medium heat for five minutes or until the onion is tender.

4Blend the tomatoes, add the chilli powder and add to the tender chopped onion to cook for 15-20 minutes.

5Stir regularly and add salt to taste.

6Remove from heat to serve.






0 Reviews

All fields and a star-rating are required to submit a review.