Arguably the easiest and most convenient way to cook west Africa's iconic jollof rice is to bake it in an oven. On this occasion, instead of the more popular chicken or beef jollof rice, sea food takes centre stage in this recipe. A lobster, king prawns, mussels and clams give this sea food jollof rice a twist that will whet your appetite and nothing gives you that typical coastal West African flavour than this one pot baked dish.
Sobolo is many things to many people. For some it is the drink that starves off prostate cancer and comes packed with anti-oxidants. For others, sobolo is simply a tasty and flavourful African drink that is often served at functions and events.
Mafé (or Mafe, Maffé, Maffe, or Maafe) is similar to making countless variations of African groundnut or peanut stews. Mafé, however, has its own uniqueness and personality which has been undoubtedly imparted to it by the Wolof people of Gambia and Senegal where Mafé is said to originate.
The ubiquitous home-made West African ginger drink can be found in most West African cities and towns in creative recycled vegetable-oil bottles. The strength of these West African ginger drinks is not to be sniffed at. They pack a punch and can be served chilled or with ice.